Live Yoga & Pilates Classes

61 Posts

20 MIN GENTLE YOGA || Full Body Stretch & Release 🫶 no hands/wrist-free

20 MIN GENTLE YOGA || Full Body Stretch & Release 🫶 no hands/wrist-free

Melanie

20 Min

20 MIN SLOW FLOW || Energizing Yoga Flow

20 MIN SLOW FLOW || Energizing Yoga Flow

Melanie

Feel Good

30 MIN PILATES + MINI BALL || Full Body Workout – Yoga x Pilates Fusion

30 MIN PILATES + MINI BALL || Full Body Workout – Yoga x Pilates Fusion

Melanie

30 Min

20 MIN YOGA WORKOUT || Glutes & Core – Yoga x Pilates Workout for warm weather 🌞

20 MIN YOGA WORKOUT || Glutes & Core – Yoga x Pilates Workout for warm weather 🌞

Melanie

20 Min

20 MIN EVENING YOGA FLOW || Full Body Stretch (all levels)

20 MIN EVENING YOGA FLOW || Full Body Stretch (all levels)

Melanie

20 Min

20 MIN SEATED YOGA || Deep Stretches for Relaxation & Flexibility 🫶 easy on hands & wrists

20 MIN SEATED YOGA || Deep Stretches for Relaxation & Flexibility 🫶 easy on hands & wrists

Melanie

20 Min

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