
15 MIN STANDING YOGA FLOW || Lower Body Strength & Balance 🫶 easy on hands & wrists
Build lower body strength and balance with this all-levels standing Yoga flow with no pressure on hands or wrists 🫶
A collection of gentle and beginner-friendly Yoga & Pilates.
Build lower body strength and balance with this all-levels standing Yoga flow with no pressure on hands or wrists 🫶