30 Min

30 Minute Yoga & Pilates Videos

45 Posts

30 Min

30 MIN SLOW FLOW || full body stretch to feel refreshed 🕯️ Candlelight Yoga for Flexibility

30 MIN SLOW FLOW || full body stretch to feel refreshed 🕯️ Candlelight Yoga for Flexibility

Melanie

Feel Good

30 MIN YOGA x PILATES WORKOUT || Core, Legs & Arms – optional: (Wrist) Weights/Bala Bangles

30 MIN YOGA x PILATES WORKOUT || Core, Legs & Arms – optional: (Wrist) Weights/Bala Bangles

Melanie

Sculpt

30 MIN YOGA || Full Body Flow with a focus on shoulders & neck (no music)

30 MIN YOGA || Full Body Flow with a focus on shoulders & neck (no music)

Melanie

Exclusive Videos

30 MIN YOGA || Full Body & Balance Yoga to Strengthen & Lengthen (Prenatal-friendly)

30 MIN YOGA || Full Body & Balance Yoga to Strengthen & Lengthen (Prenatal-friendly)

Melanie

Feel Good

30 MIN YOGA x PILATES + MINI BALL || Obliques, Glutes & Thighs Workout Flow

30 MIN YOGA x PILATES + MINI BALL || Obliques, Glutes & Thighs Workout Flow

Melanie

Sculpt

30 MIN POSTURE FLOW || Intermediate Full Body Yoga Workout with a Focus on Posture

30 MIN POSTURE FLOW || Intermediate Full Body Yoga Workout with a Focus on Posture

Melanie

Feel Good

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